A long, demanding hike to Norway's most dramatic rock formation — a tongue of stone jutting horizontally over a 700-metre drop above Ringedalsvatnet lake.

Stops on This Tour (10)

1. 1
   Trolltunga Trailhead (P2) Trolltunga is a 28-kilometre round trip with 800 metres of elevation gain — this is not a casual outing. 🔒 Hear the full story in the Nara app
2. 2
   Initial Staircase Ascent The trail begins with a relentless climb up stone steps and switchbacks — gaining 400 metres in the first two kilomet... 🔒 Hear the full story in the Nara app
3. 3
   Mountain Plateau Edge Above the tree line, the landscape opens to a vast mountain plateau. 🔒 Hear the full story in the Nara app
4. 4
   Flåtadalen Valley The trail crosses a broad valley dotted with mountain lakes and streams. 🔒 Hear the full story in the Nara app
5. 5
   Boardwalk Section Wooden boardwalks protect the fragile bog ecosystem. 🔒 Hear the full story in the Nara app
6. 6
   Lake Ringedalsvatnet First View The first glimpse of Ringedalsvatnet — the lake 700 metres below that makes Trolltunga photographs so dramatic. 🔒 Hear the full story in the Nara app
7. 7
   Rocky Plateau Traverse The trail traverses bare rock — cairns and paint marks guide the route. 🔒 Hear the full story in the Nara app
8. 8
   Trolltunga Approach The final approach descends slightly to the base of the Trolltunga formation. 🔒 Hear the full story in the Nara app
9. 9
   Trolltunga The Troll's Tongue — a horizontal slab of Precambrian gneiss jutting 10 metres into empty space above a 700-metre ver... 🔒 Hear the full story in the Nara app
10. 10
    Return to Trailhead The return retraces the outbound route. 🔒 Hear the full story in the Nara app

Tour content is for entertainment and general information only. Verify practical details independently. Not a substitute for official guidance.